Adult Dance Workshops & Classes

Threads offers classes and workshops for adults from novice to professionals in a safe and welcoming environment. We also host several guest artists workshops and multi-week specific experiences for adults to move.  All adult classes are open to participants ages 16+.

Our Adult Classes

Adult Modern-Early Fall Session

  • Mondays, September 14, November 2, 2026

  • Time change for Fall 2026 classes: 6:30-8:00 p.m. 

  • 8 classes: $175

This class introduces the foundational principles of modern dance in a welcoming, inclusive, and supportive environment. Students will explore fundamental techniques, including floor work, center exercises, and basic movement phrases, while developing strength, coordination, and creative expression. 

Perfect for beginners and those looking to build confidence in their movement journey! 

Adult Modern-Late Fall Session

  • Mondays, September 14, November 2, 2026

  • Time change for Fall 2026 classes: 6:30-8:00 p.m. 

  • 8 classes: $175

This class introduces the foundational principles of modern dance in a welcoming, inclusive, and supportive environment. Students will explore fundamental techniques, including floor work, center exercises, and basic movement phrases, while developing strength, coordination, and creative expression. 


Perfect for beginners and those looking to build confidence in their movement journey! 

Open Company Class

  • Modern Mondays and Ballet Tuesdays in September & October

  • 9:00-10:30 am

This September and October, Threads is offering Open Company Classes with guest instructors. With a different instructor for ballet and modern each month, dancers have the opportunity to expand the tools at their disposal for technique and artistry.

Open company class will take place at the Nexus on Mondays and Tuesdays, from 9:00 to 10:30am.

Classes are $15 if you pre-register and $18 at the door. We can't wait to move with you!

Custom Workshops & Residencies

We also offer several Workshops that can be tailored for adult groups or can be taken by individuals when they are offered throughout the year.  Learn more about our workshop and residencies or email Angela at aericson@threadsdance.org to plan a workshop and learn more.

A group of women in an African dance class.